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Not only are cashews a gift of deliciousness, they are highly nourishing! Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated f... View Post
Chia seeds are extremely high in Omega 3 fatty acids and are loaded with antioxidants, vitamins, minerals and soluble fiber. Chia seeds are also packed with calcium, phosphorous, magnesium, manganese, copper, niacin, and zinc. Studies show that this little seed helps slow down the conversion of... View Post
Chocolate just makes everything a little better, doesn’t it? We choose quality chocolate chips that are always dairy free. View Post