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Banana

It’s a bird, it’s a plane, it’s a...super banana?


We consider this yummy yellow gem a superfood, and for good reason.


Forget keeping the doctor away with an apple – compared to an apple a banana has: four times more protein, twice as many healthy carb, three times the phosphorus, five times the vitamin A and iron!


Bananas are an great source of potassium – an important mineral for maintaining normal blood pressure and promoting healthy heart function. Bananas have a low glycemic index – which means it adds a delicious sweetness to our muffins, but provides slow and steady digestion to gives you the feeling of satiety.


Bananas also contains serotonin and vitamin B6, which boost your mood and help fight stress. Banana also contain tryptophan; a level of protein that helps the mind relax so you feel happier!

It’s a bird, it’s a plane, it’s a...super banana?


We consider this yummy yellow gem a superfood, and for good reason.


Forget keeping the doctor away with an apple – compared to an apple a banana has: four times more protein, twice as many healthy carb, three times the phosphorus, five times the vitamin A and iron!


Bananas are an great source of potassium – an important mineral for maintaining normal blood pressure and promoting healthy heart function. Bananas have a low glycemic index – which means it adds a delicious sweetness to our muffins, but provides slow and steady digestion to gives you the feeling of satiety.


Bananas also contains serotonin and vitamin B6, which boost your mood and help fight stress. Banana also contain tryptophan; a level of protein that helps the mind relax so you feel happier!